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March 9, 2023

Smelling a pot of pinto beans slowly simmering on a stove while impatiently waiting for a pan of cornbread to come out of the oven steaming hot, evokes memories of family history. It’s called comfort food for good reasons. Every old-fashioned homemade recipe is seasoned with love. Whether it’s love for a family member who’s…

Cabin Fever

February 28, 2023

Feeling restless from being stuck inside for the long, dreary, and cold days and nights of winter? Then you’ve probably got a touch of cabin fever. There’s no simple test for it and symptoms like decreased motivation, frequent napping and inability to concentrate are similar to middle adolescence, cabin fever can strike at any age.…

Anatomy of a Sandwich

February 16, 2023

There’s a lot of skill involved with any construction. Constructing a cabin or constructing a sandwich, both offer unique building challenges. Making sure all of the pieces fit together perfectly requires a bit of engineering know-how. Precise placement of each ingredient determines whether you create a masterpiece, or something that leaves a bad taste in…

On A Roll….

January 31, 2023

I love West Virginia for many reasons. The rich history and folklore, the beautiful vistas in all directions, and the mix of interesting people living on its hillsides and up its hollers come to mind. With so much to love, you’d think it’d be hard to pick a favorite thing about the state. You’d be…